WHEN IS THE BEST TIME OF THE DAY TO TAKE CBD?
In this article, we would like to discuss the topic "methods of CBD usage" and to clarify "When is the best time to take CBD"?
Mostly, people who use CBD products usually want an experience with the effects of relaxation, reduction in anxiety, and pain relief.
Currently, products containing CBD have become incredibly popular. Manufacturers offer a wide selection of products with CBD so that everyone can choose a convenient method and convenient dosage. The effect and dosage of using CBD depend on:
- The body weight.
- A condition that you are treating or want to improve.
- Individual chemical processes in the body.
- The concentration of CBD in each specific product.
Popular ways to use CBD
From the moment when the substance enters your bloodstream, it all depends on the method in which the result and desired effect occurs.
CBD can be taken in various ways including orally (lozenges, drinks, tinctures, and capsules) or applied topically to the surface of your skin. You can Also inhale using a vape device.
Below we will consider each of the species in more detail.
- CBD Vaporization
The fastest way to deliver CBD to the body is by using a vaporizer or vape device to inhale the Vapour with CBD. This method may be suitable for alleviating acute symptoms that require an effect as quickly as possible.
During the evaporation process, CBD penetrates your lungs and diffuses directly into the blood, rather than passing through the digestive system, allowing CBD to enter your bloodstream at a higher absorption rate for maximum bioavailability. The effect of CBD vaporization can last several hours.
- CBD Oil and CBD Spray
Oils and sprays are a very convenient and accessible way to deliver cannabidiol to your body. It is also comfortable to dose CBD in the form of a tincture.
Mode of application:
you can use CBD Drops and CBD oil spray under the tongue. CBD in oil tinctures absorbs through the mucous membrane of the mouth much faster than through the digestive system.
- It is necessary to drip (or spray) the required dose of CBD oil under the tongue, and then wait about two minutes until the composition absorbs through the mucous membrane of the mouth. At this time, try not to swallow or talk.
- After two minutes, you can consume it.
- Try to rest for half an hour.
- Try not to drink or eat for a short time after taking CBD in this way.
The effect of using CBD in this way can occur in 20-40 minutes and lasts about 4-6 hours.
- CBD Capsules and CBD Edibles
Some people prefer to use CBD oil capsules or CBD edibles. Fans of this method of using CBD like a convenient method of consumption, taste and precise dosage of CBD. The effect of edible CBD comes a little later compared to sublingual use.
When CBD enters the body in this way, it takes time to undergo treatment in the liver, and then enter the bloodstream. The effect can last for 4-6 hours. However, it is worth considering that high doses take longer.
Keep this in mind when you calculate what time of day it is more convenient for you to use CBD edibles.
Also, this method has another nuance, compared with other methods of reception.
What is the best way to take edible CBD ... on an empty stomach or after eating?
Some information resources recommend taking the CBD on an empty stomach which leads to a faster effect. Still, since CBD metabolizes in the digestive system, a smaller amount of CBD enters the bloodstream if taken without food.
Therefore, before taking the capsules on an empty stomach, carefully read the manufacturer's CBD instructions and recommendations for the use of a specific CBD product.
- CBD Creams, CBD Balms, CBD Rubs
Using CBD as a Topical enters the body through the skin. This method is standard to relieve pain (knee pain, muscle's pain, arthritis, trauma) or improve skin condition (some skin diseases).
When using CBD on the skin for pain relief, the effect should last about an hour, since this is a natural remedy. However, on the other hand, the effect may last more than 5 hours and, providing long-term relief for the problem. Also, we want to note that other natural components included in the composition, which, in combination, accelerate the onset of the analgesic effect and also increase the duration of the drug.
The use of CBD has a very beneficial effect on the condition of the skin if used for cosmetic purposes.
When is the best time of day to use CBD?
When you are starting to use CBD, you will see in a short period how exactly and precisely for you the CBD effect works for you. The human body is individual, with its unique chemical processes and metabolism.
If you use CBD to balance the psycho-emotional state, then after a short time, keep a reminder for yourself, which is the best time for you to receive CBD. If you notice that CBD adds to your energy and balanced state, then it may be recommended that the best time to consume is in the morning. Or even in the afternoon before important events or meetings that make you anxious.
But it is possible given the characteristics of your body, CBD will have the most relaxing effect on you. In which case, the best time to take is evening time or before bedtime, to relax as much as possible. We can give you some recommendations if you are a complete beginner and have no experience using CBD.
Having decided to take CBD in the morning, try to consume a lower dosage than if you did in the evening. Since high doses of CBD can cause drowsiness in some people.
For those who decide to take CBD in the evening, we recommend taking it in about 30-40 minutes before bedtime.
Schedule of CBD usage
We also note that there is no such thing as a "common schedule for everyone." It all depends on your body condition and the effect that you want to get from the use of CBD products. Also, your physician may give you some recommendations for using CBD.
Some people prefer to take CBD products regularly and daily to maintain a certain level of CBD accumulation in the body, depending on their physical and emotional state. CBD can accumulate in the body with regular use and believed that this could lead to an increase in the susceptibility of cannabinoid receptors in the body. Making the entire human endocannabinoid system more complete. At the same time, other people take CBD products as needed to alleviate individual short-term stress states.
We hope that you have noted some useful details from our article to have the best experience in using CBD products.
Be healthy and happy!