CBD dosage chart

For your convenience, here, you can see the differences between the dose levels in the bodyweight dosage table.


Weight (lbs)   LOW DOSAGE
100 - 130 10 - 17mg
21 - 25mg
30 - 37mg
130 - 160
20 - 27mg
27 - 33mg
35 - 43mg
160 - 190
29 - 34mg
34 - 40mg
44 - 50mg
190 - 220
35 - 39mg
42 - 50mg
52 - 58mg
220 - 250
40 - 44mg
41 - 59mg
60 - 72mg
250 - 280
45 - 50mg
60 - 69mg
70 - 85mg



Why do you need to calculate CBD oil dose?

To Ensure Proper Dosing

CBD dosage varies depending on a person's weight, medical condition, and strength of the CBD product. Calculating the dosage ensures that a person is taking the right amount of CBD to achieve the desired effect.

To Avoid Side Effects

Taking too much CBD can result in unwanted side effects such as fatigue, dizziness, and dry mouth. By calculating the dosage, you can avoid these side effects and ensure you are taking the right amount of CBD.

To Monitor Effectiveness

By tracking the dosage of CBD they are taking, you can monitor how effective the CBD is. If you are not seeing the desired results, adjust the dosage slightly.

To Save Money

Make sure you are spending the correct amount for your regular use! This will help you organise your day/week with the products that you have purchased.


If you have calculated the cbd oil dose at which you get the right desired effect, you no longer need to increase the CBD dosage. Also, if necessary, due to the individual characteristics of your body, if you do not feel the desired effect and you want to improve your experience you can slightly increase the dosage or repeat CBD dosage later.

Please read the following: FSA recommends no more than 70mg of CBD per day for healthy adults

*This product is not intended to diagnose, treat, cure or prevent disease. Also please note the information on this page is for recommendation only and each individual is different. If you have any difficulties or questions, please contact us.



Factors that affect the dosage level


CBD oil dose may be calculated based on a person's weight. Typically, the recommended dosage is 1-6mg of CBD per 10 pounds of body weight.

CBD Product Strength

The strength of the CBD product can also impact the dosage level. Higher-strength products may require a lower dosage, while lower-strength products may require a higher dosage.


A person's tolerance to CBD can impact their dosage level. Those who have used CBD regularly may require a higher dosage to achieve the same effect as someone who is new to using CBD.

Method of Administration

The method of administering CBD can also affect the dosage level. For example, CBD capsules may have a different recommended dosage than CBD edibles or topicals.

Desired Effect

The desired effect of taking CBD can also impact the dosage level. Those who are using CBD for pain relief may require a higher dosage than those who are using it for relaxation.

Individual differences

Genetics can also play a role in how a person metabolizes CBD. Those who metabolize CBD more quickly may require a higher dosage to achieve the desired effect.