Those who have not used CBD oil in food should try it. The reason is that it has many potential benefits.
Can You Put CBD Oil In Food Or Drinks?
Yes, you can. To get Daily CBD Dosage you can put this oil in numerous drinks and food items. Try to do cooking in this oil in case if you are not using this oil in your drink on that particular day. Moreover, if you are using it in a drink you can avoid it for cooking on that particular day. CBD-infused food mix is also a great option to try.
The Main Rules Of Cooking With CBD
Avoid of heat
Avoid cooking with CBD oil over direct heat. We recommend not heating it above 120 degrees Fahrenheit.
It is recommended to add CBD oil to the dish when it has been removed from a hot surface or oven.
The best foods to mix with CBD Oil
Food compatibility:
- Coconut oil
- Olive oil
- Soybean oil
- Sesame oil
- Fish
- Nuts
- Avocado
Сaution
It is better to not mix CBD with alcohol. Consult your doctor if you use some medications. Follow your daily CBD dosage.
So, let's move on to the recipes.
CBD tea with fresh mint
Those who are fond of tea and do not have the CBD tea available at home do not worry. You can take mint leaves and after washing it boil them and filter them. After you pour the filtered liquid into the cup you can add a few drops of this oil. This will give you the same effect as the actual CBD tea would have given you. Enjoy it once a day and stay energized.
Fruit smoothie with CBD oil
You will need:
- 2 bunch of spinach
- half of the frozen banana
- half cup froze pineapple chunks
- 1 spoon of frozen mango chunks
- 1 spoon of frozen or fresh papaya
- 1/4 glass of plain Greek yogurt and coconut milk
- 1-3 tablespoons honey
- CBD Oil
Add all the ingredients, except honey and CBD oil to blender and blend until smooth. Then add honey and CBD oil with lemon and mint and blend for an additional 10 seconds. Do not increase your daily CBD dosage.
Salad dressing with CBD oil
Ingredients:
- 2-3 tomatoes
- spring onion
- 2-3 cucumbers
- 1 bell pepper
- spices
- CBD oil
Cut tomatoes, spring onion, cucumbers, and bell pepper into pieces. To add more value to it you can cut spinach and add to it. After the salad is done you can add spices like garlic and ginger. You can also add mustard sauce and last but not least is adding a few drops of CBD oil. If you wish you can add black pepper and lemon juice for extra taste.
CBD parfait with honey and fresh berries
This parfait recipe is very quick to prepare and you can add berries (fruits) to taste and season.
You will need:
- 160 grams of fresh berries
- Greek yogurt
- prepared cereals
- 2 spoons of honey
- salt to taste
- cinnamon
- CBD oil
Steam cooking, stir honey at low temperature.
In a separate bowl, combine Greek yogurt with salt and cinnamon.
Pour half of this mixture into a glass. The next layer will be cereals. Next, add your favorite berries to which you apply CBD oil (your daily dosage) and honey.
Next, repeat the layers.
Parfait is consumed chilled.
Milk with CBD oil
If you fond of having milk at night and wish to relieve the stress here is a recipe for you. Fill the cup with warm milk and add some turmeric to it. You can decide the quantity of turmeric as per your liking. Put a few drops of CBD oil and mix well. Drink it before going to bed and have a relaxing sleep time.
Lemon - mint - honey - CBD oil juice
Squeeze the lemon in a glass of warm water. Add some crushed leaves of mint to it. Put one teaspoon of honey and stir it well. After done you need to add the CBD oil to the juice in order to complete this drink. All the four things added to this juice have different health benefits for all those who drink it. Apart from this Lemon Mint CBD Oil can be used for desserts as well.
Dessert hummus with CBD oil
Those who have understood the value of CBD Food will surely try to find different ways to use it.
For 3 Servings we will need:
- 1/2 cups cooked chickpeas
- 1/3 cup maple syrup
- 1/2 cup coconut milk
- 1 tablespoon lemon juice
- 1 tablespoon of vanilla extract
- 1/4 teaspoon salt
- 1/2 cup raw almond butter
- 1/2 teaspoon CBD oil
Mix all ingredients. A food processor can help you with this.
Adding a little water may help to achieve a creamy condition.
This type of hummus can be stored in a refrigerator for no more than a week in a sealed container.
Lemonade with CBD oil
In the summertime, it's time to cool off a bit!
You can easily make homemade lemonade with CBD oil.
Ingredients:
- 5-7 lemons
- 1 cup of sugar
- 5 glasses of water
- CBD oil
- 1 glass of soda
- sprig of mint
In a small pan, heat a glass of water and a glass of sugar over medium heat. Stir the mixture until the sugar is completely dissolved. Further, remove the pan from the stove and let It cool.
The next step is - squeeze lemons.
Add the remaining water, sugar sauce, and Peppermint CBD oil to the squeezed juice. Mix everything thoroughly.
Before consuming your lemonade, you can add mint sprigs to it for a fresh flavor. When serving lemonade, add soda water in a 1: 4 ratio to a glass of lemonade.
CBD oil and tomato sauce
Marinara Sauce with CBD oil. Delicious tomato sauce is especially beneficial if you enrich it with Multivitamin CBD oil.
For cooking we need:
- 1/8 cup olive oil
- CBD oil
- half onion
- 1-2 cloves of garlic, minced
- 0.5 tablespoon salt
- spices: parsley, thyme, rosemary, oregano to taste
- 2.5 kg peeled tomatoes
Heat olive oil over medium heat. Next, add the chopped onion and chopped garlic. Wait until the onion is slightly golden. Add all the other ingredients. As we mentioned above, CBD oil does not like high temperatures, it is best to add it to the sauce when you turn off the stove. Natural CBD oil could be added to sauces.
Vegetable soup with CBD oil
You can try making a healthy and light soup.
You will need:
- bunch of spinach
- butter
- 1 celery
- 1 leek
- 4-5 potatoes
- garlic, bay leaf
- CBD oil
- hemp seeds
- sour cream
- salt
Fry the leeks and garlic (a couple of cloves) in butter. Transfer to a saucepan and fill with water, then add celery and peeled and chopped potatoes. Add the bay leaf last. Cook the soup until the vegetables are soft.
Add hemp seeds and spinach and leave to infuse. Also, you can add your favorite spices to your taste.
Pour soup into bowls, add a tablespoon of cream (dairy or veggie) and drizzle with drops of naturally scented CBD oil. Stick to your daily dosage of CBD oil.
Apart from all the recipes that you can enjoy after preparing it, you can also prepare some mixture using this oil. It can be refrigerated and can be used when required. Like you can make a paste of ginger, garlic, onion, and CBD oil and use it while cooking.