CBD FOR WEIGHT LOSS: IS CANNABIS EXTRACT EFFECTIVE?
Cannabidiol, also called CBD, is a well-known compound that is derived from the cannabis plant. It is available as CBD oil extract, CBD gummies, sprays, lozenges, topical creams and more.
What is Cannabidiol ( CBD )?
CBD or Cannabinoids is the second most popular of over 100 compounds found in cannabis. THC or tetrahydrocannabinol is the first. CBD is non psychoactive compound and does not give you a high. However, it may stimulates particular bodily cannabinoid receptors that potentially may minimize inflammation reaction, and anxiety disorders. However, the study is not complete with the whole potential effects of CBD on body.
CBD Oil and Body Metabolism
The 3 primary ways CBD may potentially affects the body metabolism are :
Mitochondrial Function - Mitochondria is called the cell powerhouse. It is the core of life. Mitochondria convert proteins, sugars, and fats into energy. This energy sustains your body. Any imbalance can impact the energy-burning in your body and make it tougher to lose bodyweight. CBD potentially may effect on mitochondria activity. It may brings your ECS into its proper shape resulting in metabolic balance, also called homeostasis.
Potential Fat reducing - intake CBD combined with exercise and a proper diet can enhance the fat-burning rate. This helps in weight loss and proper body metabolism.
Potential Regulation of Appetite - CBD usually not call the hunger , unlike THC. With CBD, you do not crave eating all the time.
What are the Effects of CBD on Appetite
CBD and appetite
CBD may works indirectly and not by binding to cannabinoid receptors. This way the overall endocannabinoid system may boosted. This is a network that sustains balance. Balance also helps in biological processes like appetite and mood.
Can CBD suppress body appetite?
Increased hunger is not a characteristic of CBD infused products. Unlike THC, which can enhance this feeling.
May CBD Aid in a Healthy Appetite?
Develop healthy habits that work along with CBD for the best results.
Stay active- You exercise and do not indulge in overloading sweet treats which support a healthy appetite. A healthy diet is equally important to stay active.
Omega fatty acids supplement- Omega-3s have a positive impact on loss of weight. Try nuts, hemp seeds, and oily fish. Hemp seed is a good source of antioxidants, plant protein, and omega-3.
Stick to a routine- Cannabis does not effect appetite always. It can either lower or enhance in different people. By sticking to a routine, you will be able to retain weight loss.
As per a study, CBD does not impact hunger negatively.
Is CBD Good for Weight Loss?
The research is not wide or intense on CBD effects for weigth loss. It is, however, may be recommended to use it with a good lifestyle, dietary implementation, sport, and other weight loss measures.
CBD is safe and good in the following ways:
- CBD does not give you high like its counterpart THC.
- It does not surge your appetite instantly with you hogging up potato chips with a craving.
- It is available in oils, capsules, gummies, vape and tinctures.
- People who were using CBD oil regularly have displayed a lower BMI-body mass index.
- It may effect the endocannabinoid system which is a signaling network of the body that regulated appetite and body metabolism.
More research needed for CBD effectiveness
There are no human trials or studies are done to know the efficiency of CBD for obesity. However, there have been animal studies done with CBD. Studies in rats have shown an impact on CB1 receptors within the brain with their eating behaviors.
CBD has displayed many advantages, however, there is still some research needed in the area of weight loss with CBD.
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