HEALTH IMPROVING BENEFITS OF CBD
What is CBD oil?
If you are looking to buy CBD oil online, you’ll likely be bombarded by choice. Not only that, but you may not know much about it. Cannabidiol (CBD) oil is becoming an increasingly popular supplement which is now available in high street shops and online stores all over the world. It is a form of cannabis extract, where THC (the psychoactive component of cannabis) has been removed, leaving the rest of the plants non-psychoactive cannabinoids behind.
Does CBD oil get you high?
No, it most certainly doesn’t. And this makes it all the more appealing to those who want a form of medication with very few side effects. The exact cause for the effects of Cannabidol is not exactly clear. However, cannabidiol appears to prevent the breakdown of a chemical in the brain that affects pain, mood, and mental function. Preventing the breakdown of this chemical and increasing its levels in the blood seems to reduce the discomfort of ailments in general. Cannabidiol might also block some of the psychoactive effects of delta-9-tetrahydrocannabinol (THC). The cannabinoids are suspended in MCT oil (medium-chain triglyceride), which is a dietary supplement that’s made up of fats that can be found in coconut oil, palm kernel oil, and certain dairy products. MCT oil alone appears to have it’s own benefits, which makes it a great accompaniment as a carrier oil for CBD. It is very easy to consume, considering the method of consumption is no different to the likes of Rescue Remedy. Unscrew the bottle, place the pipette under your tongue and squeeze a few drops out. It’s as simple as that!
What are the benefits of CBD?
The physical and mental benefits of CBD oil are slightly subjective, mainly because the effects can be very subtle. One thing that is indisputable is the support CBD gives for our body's endocannabinoid system. The ECS is in all living beings, balanced homeostasis that helps the body adapt to the strains we put it through, like stress, infection and inflammation. For example, our ECS will identify problematic areas and will use cannabinoids to help reduce the effects of the problems. Some reported side effects of CBD include dry mouth, low blood pressure, lightheadedness, and drowsiness. Considering that these side effects are usually always present in prescription drugs anyway, CBD seems to be the less invasive choice and is often the first port of call for those not wanting the heavy side effects of anti anxiety medication. CBD may not relieve the patient symptoms as well as prescribed drugs, however patients don’t always need these huge side effects of prescription drugs and can cope with using CBD as a way of taking the edge of their ailments. CBD oil is easy to take, considering all it takes is a few drops under the tongue. This is ideal for those that find it hard to swallow pills. Your bottle of CBD oil can be thrown into your bag, taken abroad and pulled out at a moment's notice.
Does CBD oil show up on a drugs test?
Absolutely not! CBD is not a drug that police or employers are concerned about, therefore no drugs tests search for it. As THC is not present in most CBD products, there will be no identification of controlled substances in a test.
CBD for chronic pain
It’s a little known fact that professional athletes all over the world are now using CBD for pain relief after they exercise. Tired and tense muscles can spasm and inflammation can occur very quickly after intense exercise, so athletes are using CBD tincture to naturally relieve these symptoms.
So, what is the best way to take CBD for chronic pain? If you want a fast acting solution, which is often the way with chronic pain, the best way to take CBD is to vape it. Vaping CBD means that it will get it into your system a lot quicker than if you were to use CBD oil. This is because CBD receptors in your lungs will distribute signals to the brain instantly, rather than waiting for your stomach and digestive system to process it, which can sometimes take up to an hour or more. If you want a long and steady dose, CBD oil or using CBD gummies will stay in your system all day. Some people in chronic pain often use CBD for pain that is a result of inflammation, seeing as certain cannabinoids are very good at reducing redness and swelling, which in turn will reduce the pain caused by the inflammation.
CBD for depression, PTSD and anxiety
Veterans in the U.S. have found a lot of success in using CBD for PTSD and the depression that can come after experiencing traumatic events. Although there have been limited studies to confirm that CBD can help relieve anxiety, we know from users reports that it does help. THC in cannabis has been shown to be more anxiety-inducing, while CBD has shown to be more anxiety-reducing. CBD has been known to prevent and ease a panic attack or anxiety attack. It does this by communicating with our cannabinoid receptors and the endocannabinoid system, which then sends cannabinoids to the parts of the brain that struggle when we are anxious.
Is CBD good for ADHD?
A 2018 study (1) published in the Swiss journal “Frontiers in Pharmacology” reported on the experiences of parents who administered oral CBD oil to their children diagnosed with ADHD. Fifty-three children and young adults between the ages of four and 22 received CBD for a median of 66 days. Self-injury and rage improved in 68% of the participants but worsened in 9%. Symptoms of hyperactivity fell in 68% of participants, remained unchanged in 29%, and increased in 3%. Anxiety fell in 47% of children but increased in 24%. Adverse effects included sleeplessness and change in appetite, but they were noted as mild. Although the figures aren’t undeniably conclusive, there is a significant improvement to the patients mental wellbeing when considering ADHD.
CBD for Epilepsy
There has been a lot of talk in the media about people using CBD oil for epilepsy recently. Those people that have given countless opportunities to pharmaceutical drugs have given CBD a try. Is it a coincidence that epileptic seizures have gone from fifty per day down to one since using CBD? Who knows. But as time goes on, and more and more people try incorporating CBD within their diet, the figures show that there could be some serious benefits to using CBD for epilepsy. After certain studies were carried out, CBD was then classed as “likely to be effective” for epilepsy.
Is CBD good for insomnia?
Good quality sleep is essential. It can make the world of difference to your quality of life. So it would make sense to find a healthy supplement to incorporate within your lifestyle which helps give you a peaceful sleep. CBD contains various cannabinoids, most of which aid sleep. Full-spectrum CBD oil is very effective and has been known to assist in the improvement of the quality of your sleep. Because CBD has the ability to reduce discomfort, pain anxiety, it improves the quality of your sleep by targeting the problematic areas in your body instead of masking them with pain killers or tranquilisers. This means to you that you wake up feeling fresh and alive, not groggy and sluggish which can often happen when taking prescribed medication for sleep. Prescribed sleeping tablets can make you feel very drowsy the next day, which in turn affects how productive you are. CBD seems to be much more subtle and gentle, giving your mind the break it needs when it needs it, but isn’t so potent to the point where you feel the effects the next day.
How to fall asleep easier by using CBD: Early research seems to suggest that taking around 160 mg of cannabidiol before bed improves the amount of sleep time in people with insomnia. However, lower doses don’t seem to have this effect. With the right conditions, you may find that by the time you get to bed, your mind is clear and you don’t have churning thoughts. Your muscles may have relaxed a little more, giving you that delightful sinking feeling as you fall into bed. Put all these little benefits together and you have the perfect recipe for a good night's sleep.
What are the CBD oil side effects?
The side effects of cannabis oil are pretty much non-existent compared to pharmaceutical drugs that can be found in your local pharmacy for similar ailments like aches, pains, and anxiety issues. When prescribed a drug by a GP, there is a long list of small print that informs you of potential adverse effects of the drug. CBD is not invasive, so the list is small, if not empty.